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“Everyone takes a shower every day, and we don’t complain about it. We do it out of discipline. There will always be an excuse not to meditate.”  — Hugh Jackman 

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What was your favorite quote or lesson from this episode? Please let me know in the comments.


Want to hear the podcast episode that turned Hugh on to a cornucopia of new books for his daily morning reading routine? Check out “Books I’ve Loved” with Seth Godin and Esther Perel



  • Hugh and his wife have a tradition of reading books — sometimes to each other — morning. From whom did this idea originate? [07:25]
  • What books has Hugh gifted most? [11:44]
  • What does Hugh’s regular meditation practice look like, and what benefits does he enjoy from it? [15:22]
  • How does Hugh summon and maintain the emotional and physical energy necessary for performing — particularly when he has to give his all multiple times per week on stage in front of a live audience? [19:42]
  • As someone who’s performed across countless stage and screen productions, why was Hugh nervous about coming on this podcast? [27:34]
  • What lessons did Hugh’s father teach him about being an example to others by way of action, making decisions, and always keeping his word? [29:41]


The Tim Ferriss Show is one of the most popular podcasts in the world with more than 900 million downloads. It has been selected for "Best of Apple Podcasts" three times, it is often the #1 interview podcast across all of Apple Podcasts, and it's been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out this page.

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